Fish Plaki is a way to prepare fish that it’s so delicious and easy at the same time.
A very old recipe that comes along nicely with time and it pleases even the new generation of foodies.
It is amazing how many people don’t like fish, the smell, the bones, they just don’t know how to enjoy fish!
Fish is very delicate! It has to be fresh, and then it smells like the sea, fresh and inviting!
I always try to find new ways to make fish and somehow I overlooked this fish Plaki recipe, my mother’s favorite one, I love to eat fish and seafood! I can exist by having just fish, imagine…
Well, no wonder I love to eat fish, my father worked in the fish industry and the fish in our house was always the best and the freshest!
I hope you are adventurous enough to make this recipe and if you do, please share your thoughts.with us!
Here is the recipe for fish Plaki
I am using fresh cod for this recipe!
- Ingredients
- 3 filets of fresh cod
- ¼ cup olive oil
- 1 large onion sliced
- 1 small bunch flat-leaf parsley
- 2 cloves garlic
- 1 carrot
- 1 cup good wine (red or white will do)
- 1 cup tomato juice
- 4 tbsp prepared tomato sauce (the vegetable one)
- Salt, pepper, 1/2 tsp sugar, garlic salt, and ½ cup breadcrumbs
Here is how to make fish Plaki the Greek way
Place the fish in an oven-proof pan and lightly season the fish
In a heavy frying pan add the oil and the cut vegetables
Sauté the vegetables with love for a few minutes
Deglaze with the wine and add the tomato
Cook for a few minutes and taste to make sure it’s delicious. Adjust the seasonings
Spoon the sauce over the fish sprinkle with the breadcrumbs and bake in a hot oven.
Bake at 350 for 25-30 minutes and be ready to enjoy fish Plaki extraordinaire!
